Our life energy can get stuck in old grievances if we go through the world resentful and unresolved. ? We often forget that it paralyzes and restricts our own life...
March 28, 2022
Our life energy can get stuck in old grievances if we go through the world resentful and unresolved. ? We often forget that it paralyzes and restricts our own life...
Many people think they can only show themselves when they are doing well, when they are in a good mood…. Some people are born with the idea that they always...
Running on the hamster wheel is increasingly perceived as “normal” and many people find it really hard to leave larger gaps in their schedules. ? When we race, run and...
Gratitude. Again and again I feel gratitude that I was allowed to learn from this wonderful teacher Lama Dr. Julie Henderson. Grateful for her special quality of heart and her...
I wish you a Merry Christmas and a time with much joy, happiness and contentment as well as mindfulness, wakefulness and love! ? May kindness spread in all hearts, best...
Try shopping, cooking and eating with the desirable present practice. ☺️ How do I really do myself good when I go shopping. How do I get in touch with the...
I am grateful for the many people who have come to me in the seminars so far and continue to come. ? They are courageous people who are ready to...
Many of us, unlike other people, live in abundance and plenty of external things. Everything is available or is supplied. Sometimes it is a gain to rather look at what...
The Zapchen exercises support you not to wait, but to be present. Be it in the traffic jam on the highway or in the inner traffic jam with our needs,...
If it’s not Corona or the measures, it’s something else. It is enormously important to keep your own energy frequency high. That means not going into worry, drowning in fear,...