If it’s not Corona or the measures, it’s something else. It is enormously important to keep your own energy frequency high. That means not going into worry, drowning in fear, not going into pity, not ending up in lamentation-wailing and victimhood. ?

Instead, we can send out compassion and healing potential, which is strongest when you are fully with YOU and lay down the burden of the world. The greatest healing takes place when we REST in the “Heart of Being” – that is, BE. We are the Being. Then you don’t have to send out anything, because you are in expansion and make yourself available to the great energy field as a field of love. Free of effort and endeavor. ?

The practice of Zapchen Somatics offers tremendous support for this. For more alertness, clarity and peace in your own and through that in the big heart that connects us all. ?