La Essenza – Dakini Retreat
Awakening from the dream.
Back to the source.
Embracing life and being in openness with everything that happens – moment to moment – dissolves the “little me” and opens the space of awake presence.
The silence of ecstasy is pure fullness.
The authentic being.
The nurturing, creative and productive togetherness of people is strongly based on the authentic being of the individual. Many people have chosen, for whatever reason, to hide their authentic being. And at some point it has been forgotten. Later, not even the memory is enough to bring it back to life. Then even the knowledge of the value of authentic being fades. Yet it is always present, slumbering within us, ready to be recognized. It’s not that difficult if we are willing to notice that we are not what the “little me” keeps trying to tell us.
Silence and body exercises support you to celebrate your true self again. Silence in ecstasy, ecstasy in silence.
Space and expansion are held and supported through daily spiritual practice, body and energy exercises, nature experience and times of silence. The stillness of being is independent of external turbulence. You may be aware of them, but the turbulence no longer has a grip on you and controls your well-being.
Dwell in the space of knowledge.
I fondly remember the times with Osho in India when he would talk for hours every day on a wide variety of topics, saying over and over, “What I say is not important. I want you to just sit still and dwell in the space between the words and sentences.” So he invited us into the space of realizing that we are not form but being. Since he was speaking from the space of being, that was a great grace and such a precious gift to be able to bathe in it.
Part of the retreat is also being with each other in good company, with other retreatants who are brave and open to the journey within while staying in relationship with what is outside. The encounter with other people and changing situations are always a good mirror to perceive where we stand with ourselves. In self-love, compassion, and forgiveness, or in condoning and judging those who may not be the way we want them to be.
La Essenza - Retreat
Presence Seminars & Retreats
Relationship skills and conflict management
Learning to die, living love
One question is enough: If I had to die today, have I loved enough in this life? Dealing with death and dying brings the essential into one’s own life.
Zapchen Somatics Retreat
Zapchen Somatics was created by combining elements of Western psycho- and body-therapy methods and neurobiological knowledge with methods from Tibetan Buddhism.
There’s no end to the list. And yet we tell ourselves, “When I get this done, then!” We don’t give ourselves breaks. But our bodies need breaks. And our soul even more so.
Dakini Tantra Follow Up
The connection of the three main chakras (pelvis-heart-mind) has been lost during our early physical and energetic development, the separation has become normality.
La Essenza – Retreat
The La Essenz Retreat is a deep practice week with presence training and a sinking into the space between thoughts. By arriving in the here and now, how can I recognize what identifications and concepts about myself and my environment are preventing me from being free? It’s time to wake up.
Click & Meet
With Click & Meet – In the Heart of Being we create a format that enables being and practicing together free of local limitations.
Online practice day
Meeting each other online is no less touching from the heart than meeting in a face-to-face seminar – if we let ourselves.