We often live only in our heads and think too much. Stomping brings attention down into the pelvis, legs, feet, connecting us to the earth, bringing us more into the...
We often live only in our heads and think too much. Stomping brings attention down into the pelvis, legs, feet, connecting us to the earth, bringing us more into the...
We had 5 days of Zapchen and Menlha Touch meeting in Molino! ? It was a time to dive deeper into the nervous system of the human being and the...
Please give yourselves joy, laughter, happiness! ? For some people, it becomes normal not to do that anymore. Solidarity does not mean dying or playing dead. For more than two...
People deal with unpleasant situations in very different ways – some find it easier, some more difficult… Life offers not only joy, happiness and paradisiacal states. I have made the...
Many people think their sensuality, their feelings and their needs. Unfortunately, sensing has been lost. In the last two years in particular, many people have become almost frozen by fear...
We made many unconscious decisions in our childhood that keep our life energy on the back burner. We built up a protection, but at some point forgot that this protection...
Easter days are always a nice occasion to come to rest in the circle of the family. At the same time, however, these days also stand for peace and hope...
“Mala” is the name of the string of beads in Sanskrit. For Hindus, the 108 beads symbolize the various names of God. In Buddhism, too, 108 is considered a magic...
To be happy, it needs the present moment. It does not happen in yesterday or planning for the future. Every step on this earth, every breath is an invitation to...
Last week on Tuesday evening (05.04.2022) we came together again energetically for a common peace meditation in virtual space! ? It was wonderful to feel how a shared moment of...